Nina Cassava Flour 680gm

Nina Cassava flour, also known as lafun or garri, is a staple ingredient in West African cuisine. It's made from the root of the cassava plant, which is peeled, grated, and then dried and ground into flour. It is gluten-free and grain-free, making it a great alternative to wheat flour for those with gluten sensitivities. It is a good source of carbohydrates and important nutrients like folates and Vitamin C, making it an essential ingredient in many African dishes.

Nutritional value per 100gm

• Energy: 1611kJ/385kcal
• Fat: 1.29g
  
  of which saturates: 0g
• Carbohydrates: 94.7g
  
  of which sugars: 0g
• Fiber: 0g
• Protein: 1.3g
• Salt: 0.013g
  of which saturates: 78.5g

Ingredients:

Cassava

Information:

Importer: KRG Asian Food BV, Sevillaweg 90, 3047 Rotterdam, NL

Origin: Ghana